Description

Have you ever fancied trying this relaxing form of martial arts? Tai Chi is a gentle exercise that relaxes the mind and body, strengthens your muscles and promotes well being. Tai Chi is great for boosting your immune system, improving circulation and helping co-ordination. There are two classes held at The Grange, Pilgrim Drive, Beswick. Tuesday 6:00-7:00pm - £2.00 Wednesday 9:00-10:30am - £1.00 Call The Grange on 0161 230 1420 for more information